Tara Altay

Unearth Your Awesome

My Body is Not Dispensable: Lessons from Lot’s Daughters

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A major part of Jesus ministry was healing bodies and bringing them back to life. Do you feel like your body is alive? Or have you taught it to quiet down and hide because being alive in your feminine body is just too painful? Join me in our current series on healing from sexual abuse. This post exposes the subtlety of verbal sexual abuse, its painful consequences to its victims and steps to healing. For more on this topic visit taraaltay.com
A major part of Jesus ministry was healing bodies and bringing them back to life. Do you feel like your body is alive? Or have you taught it to quiet down and hide because being alive in your feminine body is just too painful? Join me in our current series on healing from sexual abuse. This post exposes the subtlety of verbal sexual abuse, its painful consequences to its victims and steps to healing. For more on this topic visit taraaltay.com
If trauma is a part of your past, you may still be ignoring your body. We disconnect from our bodies to avoid the pain of abuse. It’s a built in coping mechanism to handle trauma, but its only designed to be temporary. Our bodies and our five senses were created for us to enjoy the world around us. If you suffered trauma in the past, you CAN find your way back to yourself and allow yourself to see, hear, taste, smell, and feel the wonders of the world around you. Join us in our series on healing from sexual trauma at taraaltay.com.

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